Let food be thy medicine
Nature Cures / £24.99 (UK orders)
When your health becomes compromised is your first reaction to head for the medicine cabinet, rush to your local pharmacy or call your doctor's surgery? Doctors are overworked and hospitals are at breaking point. It's time to take responsibility for your own health. Follow the ethos 'Let food be thy medicine and medicine be thy food' and learn how to improve your health with organic foods, herbs and spices. Ancestors used natural foods for medication and sustenance and knew which foods to avoid, but today most of us we have lost this knowledge and have become complacent with reaching for the pills to suppress the symptoms and not deal with the cause.
It's time to look at the bigger picture. Your health is worth more than all of them. Nature Cures is a simple yet fascinating reference guide, for meat eaters to vegans, explaining why what we eat and drink is so important for health, beauty and vitality. Look after yourself so you can live a better life.
This book contains 10+ years research, combining traditional wisdom with contemporary specialist knowledge from all over the world.
© 2018 AFV Group